Know Your Acne: Different Types of Acne (and what to do about them)

The pain of acne is real, be it physical or emotional. There are so many acne treatments in the marketplace today that they can be overwhelming. Start by evaluating your skin condition and determining the acne type you have. From there you can…
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Ancient Beauty Secrets: A History Lesson in Skincare

“Common sense and empirical knowledge stand the test of time,” says Kulreet Chaudhary, M.D. and director of neurology at Scripps Memorial Hospital in La Jolla, California. When a 2,000-year-old box of Roman beauty cream was discovered to…

How to Grow (and Take Care of) Long, Healthy Hair

Who doesn’t want to have healthy, beautiful hair? The problem we face is that no one’s hair is exactly the same. Even when some people find a great shampoo that seems to work for years, our bodies can mysteriously render familiar formulas…

Sea Buckthorn Oil vs Sea Buckthorn Supplements

The benefits of Sea Buckthorn (Sea Berry) oil and Sea Buckthorn supplements are numerous, but how do you know which is best for your needs? Here is what you need to know to make the best choice for you. Sea Buckthorn Benefits Premium Wildcrafted…
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How Emma J. Purvey - Model, Actress & Beauty Blogger Keeps Her Skin Glowing

“Having flawless skin is part of my job and I’m so happy to tell you that my skin has never looked better since using SIBU exclusively. The Hydrating Serum is proving to be a major winner in my skincare routine, my skin feels extra smooth…
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4 Reasons Why You Should Wash Your Face with Oil

No matter which type of skin you have (oily, dry, or a combination), it can be tricky to find products that are gentle and work well. But now your search is over! Sea Berry Seed Oil (also called Sea Buckthorn Oil) does an amazing job at not…
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Your Summer Skin Care Guide to Preventing Sun-damaged Skin

We all know that sunscreen is important, and yet it seems there are neverending stories about that one careless nap on the beach or that one ski trip without any sunscreen. For me, it was an unintentionally long hike up in the red rock terrain…
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The List of Essential Fatty Acids That Everyone Needs to Know

We’ve all heard about the benefits of the well-known omega-3 fatty acid. It’s found in foods such as fish, walnuts, and spinach, and experts love to extol its virtues—it has benefits for almost every part of the body. Omega-3s tend…

Try Out These Natural Remedies to Lower & Normalize Your Blood Sugar

With the pervasiveness of processed foods in today’s world, type 2 diabetes is becoming increasingly more common. Most people know that this disease is preventable, but did you know it can also be reversible? Genetic factors can put you…