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At Home Facial Massages Everyone knows that treating yourself to a massage is a wonderful way to relax, soothe sore muscles, and feel rejuvena...

Why Vaginal Health is So Important The world is filled with advice on how to take care of your health, but vaginal health, which is extremely ...

5 Tips to Stay Cool in the Hot Summer Heat With summer officially upon us, all of the joys and travails that come with it commence as well. ...

Where is Your Collagen Coming From?... If you walk down the health and beauty aisle in your local health foods store, you’ll see a multitude ...

Get Excited About Walking!... It isn’t exactly headlining news to hear that regular physical exercise offers a multitude of benefits. But, yo...

The Miracle Berry for Feminine Health Being healthy is something that all people want. It provides a solid platform on which life can be opti...

It's More than Just "Positive Thinking" The suggestion to cultivate gratitude seems to appear everywhere these days. This widespread exposure...

Summer Skin Care in 2 Simple Steps The signs of summer are all around and we couldn’t be happier about these sultry temperatures! While you m...

"Have You Seen My Keys?"... We all have those moments where we’ve forgotten where we put the keys or can’t seem to find our phone. It’s even c...

When something seems too good to be true, watch out, it usually is. This can be said for a variety of things in life but is especially true i...

Sleep Your Way to Healthier, Beautiful Skin?... We've all heard that we need to get our "beauty sleep" but often chalk it up to being an old ...

The Colors of the Foods We Eat Hold a Treasure of Health Benefits Most of us have been attracted to a rainbow of colors from a young age. Ma...