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Gray hair is beautiful, and we’ve been seeing a long-overdue movement of people embracing their grays and being proud of them. But gray hair...

Sweet healthy goodness You know it as a syrupy, golden sweetness that’s created by hard-working honeybees, but although we see honey used in v...

Making the Best DIY Lip Scrub Dry air, heat, UV rays from the sun, the brutal cold, and dehydration are just a few of the harsh elements t...

Wake your skin up & smell the coffee Coffee’s benefits don’t end as a necessary, morning pick-me-up cup of joe. Chock full of antioxid...

they're crucial for the skin you want Have you been looking in the mirror recently, noticing that your skin isn’t as supple as it used to be? ...

Most people are at least familiar with Omega 3 fatty acids, but in recent years we’ve begun to hear more about other fatty acids in the Omeg...

Honey is delicious in tea and drizzled over warm bread, but the liquid gold does more than just please our taste buds. Honey offers many ther...

Have you ever found yourself wanting or needing to take a midday snooze? If so, you are not alone. If you are getting reasonable sleep and y...

Clogged pore culprits Clogged pores can happen for many reasons. Whether you’re working out a little too much and not properly washing your...

Stress, Hair Growth & Hair Loss We all experience stress from time to time, whether related to work, relationships, or other life circu...

chronic inflammation Can Lead to serious problems If you are experiencing chronic inflammation, omega 7 may be the powerhouse fatty acid t...

Caring for Your skin & the planet You might be wondering how sustainability relates to skin care. But when you consider that a large po...