Omega 7, Now with Omega 3 DHA: What are the Benefits?
Healthy Fats to Better Health
The body needs healthy fats for energy, nutrient absorption, and more. Omega 3 is one of the most important healthy fats because it goes above and beyond in supporting overall health, positively affecting everything from skin health to cardiovascular health.
This might not be the first time you’ve heard about Omega 3, but we’re going to dig in and find out what Omega 3 actually is and discover the benefits it provides, and how you can get your daily omega 3 DHA with the new Omega 7 Plus by SIBU.
The Omega 3 Effect
Omega 3 fatty acid is a polyunsaturated fat, which is one of the “good” types of fat. There was once this idea that all fat was bad for you, but science has told us this isn’t the case. There are both good and bad fats – saturated fats are the “bad” fats and unsaturated fats are the “good” ones.
The difference is that saturated fats are harmful to cardiovascular health and can create inflammation in the body, which is a precursor to many chronic health conditions. On the other hand, unsaturated fats do the exact opposite.
Omega 3 fatty acids are crucial players in healthy cellular function. Omega 3s support cell structure and cellular reactions. Omega 3 fatty acid is important for cellular function throughout the entire body, but it’s particularly beneficial and found in higher concentrations in cells that make up the brain, eyes, and cardiovascular system.
On its own, the human body isn’t capable of producing the amount of Omega 3 fatty acids it needs, which means we must turn to food sources and supplements to make sure we’re getting enough of the good stuff. SIBU Omega 7 Plus is an ideal way to enhance your diet with Omega 3 DHA, Omega 7, and vitamin D3 in one single soft gel supplement.
Great Benefits of Omega 3
Heart Guard
Omega 3 fatty acids are recommended by the American Heart Association to reduce the risk of cardiovascular events. Omega 3 may reduce the risk of heart attack and stroke in the general population. For those who have pre-existing cardiac disease, Omega 3 can serve as a protective agent against future damage.
Cognitive Brain Boost
Omega 3, particularly EPA and DHA, have been shown to be critical for brain health at every stage of life. When taken prenatally, Omega 3 helps to support developing brain cells in the unborn child. Throughout life, Omega 3 supports healthy cell membranes in the brain and encourages communication among brain cells. As we age, Omega 3 is thought to have a protective effect against cognitive decline.
Key for Eye Health
Omega 3 DHA, which is found in SIBU Omega 7 Plus, is key for eye health. DHA is structurally important to the retina, and taking in adequate amounts is crucial to eye health. Omega 3 may reduce the risk of macular degeneration, prevent dry eyes, and reduce the risk of glaucoma.
Inflammation-Fighting Power
Chronic inflammation is a contributing factor to almost every chronic illness. This includes diseases such as diabetes, arthritis, heart disease, and cancer. Omega 3 assists in reducing the production of cytokines, and other molecules that are connected to the body’s inflammatory process.
Bone & Joint Vitality
Omega 3’s anti-inflammatory response is great for joint health and mobility. Additionally, Omega 3 helps to increase the absorption of calcium, which is key for strong, healthy bones. Omega 3 offers bone and joint support to improve mobility and flexibility, which are two things we all need as we age.
Better Mental State
There is some evidence to suggest that omega-3 fatty acids are beneficial in relieving symptoms of anxiety and depression, and this includes children and teens with mild mental health issues. Omega 3 may offer mental health support to the entire family.
Better Skin Health
Whether you’re dealing with hormonal acne breakouts or wanting to halt the formation of fine lines, Omega 3 is your friend in skin care. Omega 3 helps to balance and regulate oil production, softening skin, and reducing inflammation associated with acne, rosacea, and other inflammatory skin conditions.
Metabolic Syndrome
Omega 3 may help to improve glucose metabolism, and this along with its other therapeutic properties, including its anti-inflammatory and lipid metabolism mechanism, places the essential fatty acid as a positive in fighting metabolic syndrome.
The Omega 3 and Omega 7 Connection
Omega 3 is the most frequently talked about omega fatty acid, and given its incredible benefits, it’s easy to understand why. What you might not know is that there is an entire family of omega fatty acids, including Omega 7, which has been making headlines lately for its long list of benefits.
Omega 7 is the most recently discovered of the omega fatty acids, and it offers many of the same benefit benefits as the more popular Omega 3, but it also adds a few unique benefits to mix.
- Provides an additional layer of protection against dry eyes
- Supports blood glucose levels
- Strong anti-inflammatory action, which is good for preventing chronic disease
- Improves collagen production
- Supports healthy skin by reducing inflammation associated with acne and other inflammatory skin conditions
- Great for encouraging hair growth
Unlike Omega 3, there aren’t many natural food sources of Omega 7. The most abundant source of Omega 7 is the sea buckthorn berry, but it can be found in a few other foods, including anchovies, avocados, and macadamia nuts.
Is it necessary to take a supplement with both Omega 3 and Omega 7? No, they don’t need to be taken together, but the two combined complement each other and offer more complete omega support.
Getting The Most From Omega 3 (and Vitamin D3, Omega 7, Omega 9)
Omega 3 is an important component of a healthy diet and lifestyle. We don’t always get the Omega 3 we need from dietary sources, which makes it important to have an Omega 3 supplement you trust. SIBU Omega 7 Plus offers everything you need for omega support. Omega 3, combined with Omega 7, Omega 9, and Vitamin D3, is a powerful combination packed into one pure, trusted supplement.
Try the all new Omega 7 Plus with omega 3 DHA and vitamin D3 and save $10 with coupon code: OMEGA3BP