Why Omega-7 Fatty Acids Are Good for Mucous Membrane Health

Dealing with Dry Eyes, Mouth, Skin, or Even Feminine Dryness?

Omega 7 might be the healthy fat your body is missing that's preventing it from staying hydrating and moisturized, no matter how hard you've tried. The unique Omega-7 fatty acid has gained notoriety in the past few years because of the numerous health benefits for the body and beauty benefits for skin, hair, and nails. But, what many people don't realize is that many of the Omega 7 benefits are attributed to mucous membrane health. If you're like most of us, you may not know what the significance of the mucous membranes are in the body. Fortunately, this article can help you learn everything you need to know about Omega-7 fatty acids and learn what "benefits and promotes healthy mucous membranes" really means.

What Are Mucous Membranes?

Put simply, it's the "skin" of our inner organs. They line the surface of the digestive system, urogenital tracts, and the respiratory tract as well. Mucous membranes are also important in protecting the surface of the eyes. They also act as a natural shield between the body and the environment. Clearly, healthy mucous membranes can be very beneficial to the body's overall well-being.

How Do Omega-7 Fatty Acids Help?

Free radicals in the body can cause the mucous membranes to disintegrate, causing inflammation and discomfort. Omega-7 is a primary component of the actual cell membranes that make up these mucous membranes. Omega-7s also contain powerful antioxidants. These combined properties keep the membranes hydrated and healthy by promoting tissue regeneration and reducing inflammation of the mucosa and the skin. The antioxidant properties remove free radicals before they're able to degrade the membranes.

What Are Omega-7 Sources?

Omega-7 fatty acids are less commonly known than other Omega fatty acids simply because they aren't found in as many foods that are commonly eaten. The main dietary sources of Omega-7 are macadamia nuts and tropical oils like palm kernel and coconut oil. However, the sea buckthorn berry , a type of hard bush, is the world's richest known source of omega 7. Sea buckthorn oil (fruit oil & seed oil) is derived from this plant and also includes Omega 3, and 9 fatty acids.

What Benefits Will I See?

While sea buckthorn can, and does, create amazing results for dry eyes, skin, and even joint paint one of the most significant benefits people taking sea buckthorn berry oil supplements notice is improved gut health. Gastric ulcers and other gastrointestinal condition symptoms are improved when the mucous membranes are better able to protect the system. The condition of the skin is also improved and many people notice improvements of dry eye symptoms.