Omega 7 Benefits: How Omega 7 Fatty Acids Benefit Your Health

pure sea buckthron omega 7

Which Omegas Do You Need?

There’s been a lot of talk lately about different Omega 7 fatty acids (and the other Omegas - 3, 6 and 9.) It can become confusing knowing which Omega fatty acids are “essential” and “non-essential.” 

All of these fatty acids have some amazing health benefits that you don’t want to miss out on! Omega 7 fatty acids, in particular, have some health & beauty advantages that a lot of people don’t know about that could benefit them greatly.

Here are some of the ways Omega 7 benefits you and how it can increase your overall health & beauty (skin, hair & nails)

Hydration from the Inside-Out for Your Entire Body

Hydration is essential for both the inside and outside of your body. Omega 7 benefits you from the inside out and is an excellent way to improve the overall hydration of your body.

Omega 7 fatty acids help lubricate the mucous membranes, which helps with dry eyes as well as vaginal dryness common in many postmenopausal women. Externally, you’ll notice a significant improvement to your skin and lips because Omega 7 will provide a natural barrier to keep moisture in the skin.

Stomach, Digestive Tract, GI Issues

Omega 7 benefits your gastrointestinal tract and can help with excess acidity, ulcers, and indigestion. Gastrointestinal discomforts like pain and burning in the stomach are often eased when regularly taking an Omega 7 supplement. 

Just as lubricated mucous membranes can help ease the previously mentioned dryness issues, GI issues are reduced or eliminated as a result of better lubrication. 

When large amounts of Omega 7 builds up in the lining of the stomach, it helps protect the linings of the stomach and digestive tract. Omega 7 fatty acids can help with the chronic pain that often comes from acidic foods or ulcers. When your GI system is running smoothly, your energy increases and you feel healthier overall.

Younger, Clearer, Healthier, Smoother Complexion Skin

Omega 7 benefits your skin in many ways and aids the collagen in your skin, which helps heal from various types of damage. Skin problems can also be eliminated with Omega 7 fatty acids. This includes acne and other problems caused by inflammation. 

In addition, healthy, hydrated skin helps prevent loss of skin elasticity so that skin is protected against wrinkles. You’ll be amazed by how much younger you’ll look and feel when regularly taking Omega 7 supplements like SIBU Omega 7 Pure, the world's most potent beauty supplement. 

Not only will your skin see improvements, but it can help your hair grow thicker and longer and supports nail health so you can say goodbye to easy-break, thin, chipped nails. 

Healthy Heart & Cardiovascular Support

The way omega 7 benefits your heart is truly amazing!

It can help lower your risk of diabetes and heart disease as it helps regulate cholesterol and blood sugar levels.

In addition to regulating these levels, Omega 7 can help reduce fat cell accumulation and keep artery walls smooth and strong so that blood can flow easily. 

Omega 7 fatty acids also help lower bad cholesterol and raise good cholesterol and has been found to be instrumental in weight loss or control. 

All of these factors improve the health of the cardiovascular system overall and help with so many other conditions or diseases.

So, in summary, by consuming omega-7 foods, you can:

  • Reduce risk of heart disease
  • Reduce risk of blood clots
  • Maintain blood pressure
  • Stabilize blood sugars
  • Lower bad cholesterol
  • Protect against diabetes
  • Boost immune system
  • Naturally renew energy
  • Rejuvenate skin and hair health

Unlikely & Unexpected Omega 7 Benefits

As research continues, experts are uncovering more natural sources of health-enhancing elements such as these omega-7 fatty acids.

They are now used to help conditions that before would only respond to pharmaceuticals or highly restrictive diets, like metabolic syndrome, which led to other health problems.

Experts have particularly pinned the palmitoleic acid in Omega 7, also its most prominent acid, as the source of most of the benefits. However, it's the entire synergistic properties of the whole berry, with every nutrient as Mother Nature intended that will produce the best results.

A "purified" form of omega 7 will have inferior results as it doesn't carry the complete nutrient profile. Not to mention the chemical heavy, very dirty process that is required to isolate omega 7, as in fish oils for example. 

How Can I Get High Quality Omega 7, Fast & Easy?...

There are many Omega 7 supplements like SIBU’s Omega 7 Support Soft Gels or the more potent, Omega 7 Pure that can help you get the Omega 7 your body needs to be healthy with a single daily shot of pure sea buckthorn juice.

There are also many Omega 7 foods that provide health benefits as well, although none come even close to the amounts of omega 7 you'll find sea buckthorn. 

The closest being macadamia nuts which only ranges from about 7%-10% omega 7, while SIBU T7® Sea Buckthorn guarantees a minimum of 40% omega7, the highest in the world.

There is still research to be done on omega-7, so the recommended daily allowance (RDA) has not been set, and it may not be realistic to try to get a suitable amount through your daily diet. In that case, you may want to consider a supplement, but not all sea buckthorn supplements are created equal.

Fish oil is being advertised as a great source of omega-7, and while it does exist in fish oil supplements, it may not be the healthiest source thanks to the environment in which the fish are caught with many toxic pollutants and the chemical heavy process used to create the supplement.

When you look at all the ways Omega 7 benefits your body, it’s easy to see why you need more Omega 7 fatty acids in your body. Whether you get it through Omega 7 supplements or through food, it’s something that will help you feel and look your very best.