We’ve said goodbye to 2020, and we’ve welcomed 2021 officially!
How are you feeling, SIBU fam? Has this year been treating you well so far? We hope so!
If you’re still a bit unsure (we wouldn’t blame you) of where this year will take you, we’d like to invite you to join us in taking a moment and allowing yourself to just … breathe.
Seriously, take the next 5 minutes, or 2 minutes if that’s all you can spare to be alone and really breathe deeply in and out.
You’re back? Great!
For most people, the New Year starts out with a list of goals, hopes, dreams, or as it’s better known… resolutions!
You know, the things we want to accomplish in the fresh new year we’ve been blessed with! If health is top priority for you this year, then we’d like to help! Here are our top 3 tips for a healthier, new you in 2021!