Choosing the Right Sea Berry Products for Oily Skin
Sea buckthorn, also known as sea berry, comes from the seeds and berries of the sea buckthorn plant. Although it’s been used for thousands of years, it’s only recently come into prominence in the United States since it’s native to Europe and Asia. It provides a wide range of benefits to the skin, digestive system, and overall health. If you’re struggling with oily skin, here’s what you need to know about this amazing plant.
How to Take Sea BuckthornThere are 3 basic ways to take sea buckthorn:
- Oil: Sea buckthorn oils let you make use of the plant in its purest form. They can be taken internally or used topically, although it can be inconvenient if you want to treat a relatively large section of skin.
- Lotions and creams: These make using sea buckthorn oil more convenient if you want to use it topically. In addition, the lotions may have additional ingredients that can help address your skin issues.
- Soft gel capsules: If you find you don’t enjoy the taste of sea berry oil on its own, you can simply take a soft gel instead. This is a good way to take the oil for overall health, and it can do wonders for oily skin.