Vaginal Health & Omega 7: Restoring Feminine Health

vagina dryness alleviate

Why Vaginal Health is So Important

The world is filled with advice on how to take care of your health, but vaginal health, which is extremely important to a woman's well-being, seems to be less talked about. When issues arise with vaginal health, such as a lack of feminine moisture, it can cause discomfort and sometimes even quite severe pain. It can also affect a woman's sense of self and self-esteem.

It's important to discuss any changes in vaginal health with your doctor. Some changes occur as a result of natural hormonal shifts, such as during pregnancy, breastfeeding, or menopause, but other potential underlying causes should be examined. Medications, infections, and personal hygiene products are also common culprits.

As a body and health-conscious person, you want relief not only from the symptoms but also to prevent further issues and complications. You probably also want this relief to come with as few side effects as possible and maybe even shy away from pharmaceuticals that offer hormone-based solutions. This is where sea buckthorn comes in.

Sea buckthorn is one of the world’s few natural sources of Omega 7 fatty acids. You’ve probably heard of Omega 3 and Omega 6, but Omega 7 has many unique and beneficial properties – one of them being the ability to restore feminine moisture, rebuild mucosal tissues, and provide relief without unwanted side effects.

Let's discuss the effects of vaginal dryness, what to look for, and potential causes, as well as how Omega 7 can help restore vaginal health.

Vaginal Health, Mental Health, and Self Image

For many, vaginal dryness and other issues with vaginal health have deeper-rooted causes and last longer than a few days. Understanding the long-term impact, especially on mental health, self-image, and the health of personal relationships, is crucial.

Consider for a moment that vaginal dryness is most common during the peri and post-menopausal periods of a woman’s life. One study pointed out that with the average life expectancy for females exceeding eighty years, it's possible to spend as much as 40% or more of one's life experiencing this uncomfortable and sometimes life-altering symptoms.

A decline in vaginal health, including dryness and vaginal atrophy, can cause a shift in one's self-image and how one view themselves as a sexual being, regardless of whether there's a current partner in the picture or not.

Research tells us that there is a direct connection between issues that affect our sexuality and the presence of anxiety and depression. When anxiety and depression enter the picture in regard to vaginal health, intimacy, and sexuality and can trigger fear rather than pleasure, which can lead to a downward spiral of emotional pain and prove challenging for personal relationships, this, of course, is all in addition to the physical day to day discomfort of living with vaginal dryness.

The Role of Omega 7 in Restoring Vaginal Health 

There is certainly no shortage of products on the market to address the issues of vaginal dryness and vaginal atrophy. Some of them work great, but not every solution is suitable for every woman with vaginal dryness.

Some over-the-counter options may feel irritating or messy, and they really just put a band-aid on the issue to provide instant relief. There are also hormone-based medical solutions, but the side effects mean that they’re not compatible with many women.

Sea buckthorn, which contains Omega 7, has emerged as a scientifically backed solution for vaginal dryness, with the perks of addressing the issue at the root and also being free of hormones and negative side effects.

The Omega 7 in sea buckthorn works by rebuilding the mucosal lining of the vagina, which helps with discomfort and micro-tearing that happens when vaginal tissues lack moisture or become thin.

In addition to rebuilding the mucosal lining, Omega 7 also works to restore healthy mucosal function. These findings are scientifically backed by a blind study where individuals who took an oral dose of sea buckthorn showed significant improvement over study participants who took a placebo.

Signs of Vaginal Dryness

Each woman may experience the symptoms of vaginal dryness differently. Some may only have one or two mild symptoms, while others will experience more severe and life-altering symptoms. 

  • Frequent burning and irritation
  • Itching
  • Soreness and discomfort
  • Pain or discomfort during or after sexual intercourse
  • Light bleeding not associated with menstrual cycles, especially after intimacy
  • Loss of interest in sex and intimacy
  • Increased need for urination
  • Frequent or recurrent UTIs

Regardless of their severity, these symptoms are always something that should be acknowledged and discussed with your doctor. Both natural solutions, such as the Omega 7 found in Sea Buckthorn, and pharmaceutical solutions (appropriate for some women) are available to provide relief and support.

Causes of Vaginal Dryness and Vaginal Atrophy 

There are a number of known causes of vaginal dryness and vaginal atrophy. Hormonal changes that occur throughout a woman's life are among the top reasons, but other health conditions, medications, lifestyle factors, and mental health can also play a role. 

• Hormonal changes that occur during peri-menopause and menopause
• Hormonal changes that occur during breastfeeding
• Aging
• Taking certain hormonal contraceptives
• Some medications, including certain types of antidepressants

  • Certain medical procedures, such as having a hysterectomy
  • Chemotherapy
  • Immune system disorder
  •  Certain underlying health conditions, including diabetes
  • General loss of libido, with or without known causes

  • Depression and anxiety
  • Chronic stress and fatigue
  • Smoking cigarettes
  • Excessive rigorous exercise
  • Use of perfumed products in or around the vaginal area

These are just some of the known causes of vaginal dryness and atrophy. However, there are potentially many other causes that we have yet to learn about. Some underlying causes can be resolved by removing the trigger, such as making a commitment to quick smoking, while others require more intervention.

Sea buckthorn, which is rich in Omega 7, is a natural, gentle solution that's suitable for most women experiencing vaginal dryness. 

100% Estrogen & Hormone Free Solution to Ease Vaginal Dryness 

The Omega 7 in sea buckthorn offers a non-hormonal solution for vaginal dryness and atrophy. If you’re looking to avoid extra estrogen or simply want a more natural, gentle way to restore feminine moisture, sea buckthorn omega 7 offers a perfect, effective solution. For an even more potent omega 7 supplement, try SIBU Omega 7 Pure.