Most people who know about sea buckthorn (aka sea berry) know about the copious health and beauty benefits and hundreds of bioactive compounds contained in the diminutive orange berries. However, most aren't familiar with the brain benefits of consuming sea buckthorn.
There's a gargantuan serving of phytonutrients, vitamins and omegas with brain boosting/protective effects in a small amount of sea buckthorn berries. Some of those include: vitamins A, C and E, beta carotene, lycopene, zeaxanthin, anthocyanins and, of course, omega-7. Other berries with fewer health benefits overshadow sea buckthorn, unfortunately, but here's an article by journalist Tega Egwabor attempting to bring sea buckthorn out into the light! Give it a read. Then consider checking out Sibu Omega-7 Pure, 100% wild-grown, hand-harvested, organic Himalayan sea buckthorn berries in a bottle."