Joint pain… stiffness… inflammation… the tell-tale signs of arthritis forming in the body. While there are a variety of different types of arthritis, these dreaded symptoms are pervasive.

Depending on the type of arthritis, the cause of symptoms can vary. Different types of arthritis include osteoarthritis, rheumatoid arthritis, psoriatic arthritis, among others- the most common being rheumatoid and osteoarthritis.

Despite the various causes, the manifestation of this condition primarily involves inflammation and joint deterioration, leading to swelling, stiffness, and- most of all- pain!  

Most medications prescribed to treat arthritis target joint repair and reducing the inflammation. Although these treatments can be effective, many people would prefer to not be reliant on pharmaceuticals for the rest of their lives. Luckily, nature has given us the tools we need to help alleviate arthritic conditions.

Enter sea buckthorn, nature’s perfect remedy. This nutrient-dense berry has been used to heal the body as far back as 1300 years ago!

Sea buckthorn is packed with potent vitamins: 12 times more vitamin C than in oranges, as well as substantial amounts of vitamins E, B, and K. Potent phytosterols and amino acids in sea buckthorn clinically reduce cholesterol and promote weight loss, boost energy production, and even help support healthy cell and muscle growth.

Sea buckthorn is also one of the greatest plant-based sources of omegas. Not only does this Himalayan berry contain essential fatty acids, such as Omegas 3 & 9, it also contains potent Omega 7, found much more rarely in nature, especially from a plant source.

So what does all of this have to do with arthritis & joint pain?

With its plethora of amazing benefits, sea buckthorn is uniquely positioned to help take on the damaging effects of arthritis.

Osteoarthritis develops from the deterioration of joint cartilage over time. As this condition progresses untreated, the cartilage can diminish to the point where the joint is just bone-on-bone action. Yikes!

Collagen is helpful in maintaining and rebuilding cartilage in the joints. Omega 3 has long been known to assist in collagen support and collagen formation- one amazing benefit of sea buckthorn. More recently, studies have proven the efficacy of Omega 7 to boost collagen synthesis and regenerate elastin, making sea buckthorn an omega powerhouse in promoting collagen production.

As oxidative stress reduces collagen and elastin production, antioxidant support is critical to maintaining healthy joints.

Sea buckthorn berry is a powerful source of antioxidants with its wide range of vitamins, including incredibly potent Vitamin C! These antioxidants are integral to maintaining the collagen that supports joint cartilage, preventing further deterioration. 

Sea buckthorn is anti-inflammatory gold! Omega 7- an essential fatty acid- has been clinically shown to inhibit inflammation in the body.

As reducing inflammation is critical to alleviating arthritic symptoms, ingesting sea buckthorn either as an easy to swallow gel cap or as a more potent, whole berry juice or purée to add into daily smoothies will help to not only treat current flare ups and symptoms, but help in preventing future arthritic symptoms as well.  

Doctors agree that one of the best lifestyle changes to alleviate and prevent arthritis is weight loss and leading a more active life by adding in regular exercise.

Sea buckthorn to the rescue, again! Studies show that sea buckthorn helps to inhibit weight gain and improve cardiovascular health, making it the perfect supplement to assist in a healthy approach to weight management.