Sea Buckthorn Oil: What Should You Know?


If you use natural remedies to supplement your health, one you may have come across is sea buckthorn oil. Many people claim it can help combat a number of ailments, so we have a breakdown of facts about this oil and what people use it for.

What It Is

Sea buckthorn plant are deciduous shrubs that typically grow in dry, sandy areas. The fruit, leaves, and flowers of the bush are all harvested to make different medicines, but the oil can either be extracted from the berries or the seeds. Look for sea buckthorn oils that are exacted using a clean process, such as Co2 Critical. The oil can be consumed in several forms, most notably as soft gels and juice, though some people will also put it in foods and skin creams.

What It Does

One of the most common uses for buckthorn oil is to help treat skin diseases such as acne and eczema. Sea buckthorn oil benefits for skin also range as far as promoting the healing of sunburns, bedsores, cuts, and a number of other problems.

Since this oil is high in antioxidants, it’s also often used as a general immune system builder. Many people buy sea buckthorn berry oil online and add it to their daily routines for various other properties. For instance, its anti-inflammatory and liver-cleansing properties mean that people take it to help prevent cancer. Its omega-7s may provide some relief for those suffering adrenal fatigue. It also may help regulate blood sugar, which is good for people with diabetes, and it also may help lower cholesterol, which can boost your cardiovascular health.


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