Celebrities and Health Experts are Going Crazy for Essential Oils: Here's Why!
Celebrities and Health Experts are Going Crazy for Essential Oils: Here's Why Essential oils have become a cult-favorite as celebrities and health experts are raving about its magical advantages, whether it's for beauty purposes, house sanitation, or even for treatment of certain ailments. Actress, TV host, and journalist Maria Menounos recently posted an Instagram picture boasting her lavender essential oil that she has recently been loving. Is this her secret to maintaining such a healthy and beautiful face despite her very busy career? Lavender is one of the many essential oils used for aromatherapy. This fragrant liquid formula aids in medicinal and cosmetic purposes as skincare expert Mariska Nicholson states that the floral scent alleviates stress, anxiety, and depression because of its relaxing component. She also discussed how recent studies show that inhaling and massaging it on the temples can also reduce physical pain on the body. Additionally, it nourishes the skin and serves as a gentle lip balm for chapped lips! Melanie Simon, a professional and well-known aesthetician, trusts Jasmine in her careful routine. This is mentioned in a blog feature dedicated to her. Aside from calming the nervous system by relaxing the muscles, Jasmine essential oil is infused in various skin products to rejuvenate and brighten the skin. This makes the face healthier and even more hydrated, as research suggests. Other famous celebrities who are buzzing over these oils are David Loiseau, Gwyneth Paltrow, Nicole Richie, and Tia Mowry. What makes it noteworthy is that essential oils are more than just passing fads that gained attention because of famous stars, because they're actually proven effective based on scientific studies! Here are more reasons why they stay on top of the charts: Not only do they make the skin plumper and prettier through their natural antioxidants, but they also treat skin conditions such as acne, boils, cuts, and burns for tea tree. Professional aromatherapist Olivia Chapman also confirms how rosemary can improve the strength of hair and scalp. Other essential oils that are great for the skin are Geranium, Myrrh, Peppermint, and Lemon Celebrities and health experts also claim to love aromatherapy because of their ability to be used as insect repellants. The Journal of Scientific and Industrial Research suggests that citronella and other types can prevent the attraction of mosquitoes, while cedarwood are effective tick repellants. They balance your hormonal levels too! Estrogen, progesterone, cortisol, and testosterone will thank aromatherapy for its great ability to regulate inner cycles of the body like menstruation. Cysts caused by PCOS can also be treated with essential oils, as told by the Journal of Pharmaceutical and Phytopharmacological Research. These alternative medications can also alter and improve your digestion! An IBS study on peppermint oil states that severe abdominal pain are lessened through the use of the mentioned oil. As for indigestion and flatulence, Coriander can be utilized aromatically and topically to alleviate the condition. Other essential oils that could boost your digestion include Cardamom, Ginger, and Fennel. Lastly, many people are loving the trend because these formulas also work great as house diffusers! These natural compounds work better than chemical ones in freshening the air in your household! Sources: Allen, M. (2017). 15 Beauty Benefits of Lavender Oil That’ll Make You a Believer. Retrieved from https://thethirty.byrdie.com/benefits-of-lavender-oil. Ballantine, S. Current Affair. Retrieved from https://tmagazine.blogs.nytimes.com/2011/10/12/current-affair/?ref=t-magazine&_r=0. Fraley, A. (n.d.). How to Improve Your Digestion Using Essential Oils. Retrieved from https://www.yogiapproved.com/health-wellness/improve-digestion/. Goswani, P., Khale, A., Ogale, S. (2012). Natural remedies for polycystic ovarian syndrome: a review. International Journal of Pharmaceutical and Phytopharmacological Research, 1(6), 396-402. Retrieved from https://www.researchgate.net/publication/259457744_Natural_Remedies_for_Polycystic_Ovarian_Syndrome_PCOS_A_Review. Gurunanda. (2017). Best Health Benefits and Uses of Jasmine Essential Oil. Retrieved from https://www.gurunanda.com/blogs/essential-oils/jasmine-essential-oil. Makhaik, M., Naik, S., Tewar, D. (2004). Evaluation of anti-mosquito properties of essential oils. Journal of Scientific & Industrial Research, 64, 129-133. Retrieved from http://www.jonnsaromatherapy.com/pdf/Makhaik_Anti-Mosquito_Properties_of_Essential_Oils_2004.pdf. Skins Matter. (n.d.) Top 10 Essential Oils for Skin. Retrieved from Ballantine, S. Current Affair. Retrieved from https://tmagazine.blogs.nytimes.com/2011/10/12/current-affair/?ref=t-magazine&_r=0.