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8 Fall Skin Care Tips: Helping Your Skin Transition from Summer & Prep for Winter

As the famed literary character Anne of Green Gables says, “I’m so glad I live in a world where there are Octobers.” The fall seasons brings with it crisp weather and a whole slew of seasonal fun. There are sweaters and layering. There…

Celebrities and Health Experts are Going Crazy for Essential Oils: Here's Why!

Celebrities and Health Experts are Going Crazy for Essential Oils: Here's Why Essential oils have become a cult-favorite as celebrities and health experts are raving about its magical advantages, whether it's for beauty purposes, house sanitation,…
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How to Have The Perfect DIY Spa Day At Home

There is nothing better than spending the day at a day spa being pampered. Salt scrubs, massages, facials . . . the list of goes on and on. But if a day at the spa isn’t exactly in your budget, don’t worry. Planning a DIY spa day is easy…

6 Trending Superfoods That Are Getting Hype in 2018

When you are striving to lead the healthiest life possible, a list of superfoods should be at your fingertips at all times. Defined by their low-calorie, high-nutrient, high-fiber properties, filling your fridge and pantry with these delicious…
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How to Make Homemade Detox Drinks to Boost Your Metabolism

If you are like most people and are eating processed foods, drinking sugary drinks, and consuming alcohol, then you know you are filling your body up with toxins. Unfortunately, even if you are practicing a healthy way of eating, sticking to…
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Emma's SIBU Journey: Model, Actress and Creator of Beauty Essentials Shares Her Top 3 Products

Happy September beauty lovers…..I hope you all had a fulfilling summer and feel refreshed and ready for the new season. For summer 2018 I was the face of the holistic skincare brand SIBU…. as the model I also shared my experience with the…
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Using Omega 7 for Weight Loss

When trying to lose weight, many of us look to tools and tricks to help boost the metabolism and shed those unwanted pounds. One item that many are turning to for weight loss is the fatty acid omega 7. The palmitoleic acid in omega 7 can make…
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The Beginner’s Guide to Simple Green Smoothies

By now you’ve probably heard how beneficial green smoothies can be for your overall health. But if you’re still feeling a little in the dark about the what, why, and when of green smoothies, you’ve come to the right place. There are many…
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What You Are Doing To Cause Wrinkles (And How To Prevent Them)

We dread the day we look in the mirror and see a middle-aged woman looking back at us.  Where did these wrinkles come from? How do I get rid of these wrinkles? How do I prevent more wrinkles? No, making the decision to never look in another…